My words today just don't do justice to the message I'd like to convey, so I'm going to instead share a link to one of my favorite pieces of writing about diets, and not-diets and becoming free around food. You ask what intuitive eating, non-diet and positive body- (and self-) image look like? Read on.
My only warning is that if you're going to be offended by the F-Word (and extreme repetition of this word), this piece may not be for you. But if you can tolerate a few F-Words, please read on. This is just brilliant.
http://www.margaretcho.com/blog/fuckitdiet.htm
Friday, October 19, 2007
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